Are Antibiotics Overly Prescribed?

We think so! And Western science is also realizing that this practice has lead to highly resistant bacteria, such as MRSA, to name one big example. There are many benefits to not taking antibiotics unless absolutely necessary.


Menstruation Blog Update

We don't watch a lot of TV or news--so we don't follow Oprah. It came to my attention today that she has hosted many people on the subject of hormones replacement lately. And, particularly in relation to the outrageously uncomfortable hormonal fluctuations that many women endure throughout their cycles. When I heard this I realized that I did not clarify a huge point in my blog on this subject. Just because you are having erratic hormonal fluctuations-this does not mean that you need to treat the problem with hormones! This is a big point.


Someone To Listen

Sadly, modern medicine has been scooped up with the rest of the professions in that, doctors no longer have the time they used to to really listen to a patient's problems. Diagnoses are made with tests and have replaced the art upon which medicine initially stoop upon--listening. There are so many different aspects of a person's lack of well being. And, how can this information be ascertained without all of the details of that person's life being gathered? 


The Root Of The Problem

Most women spend countless hours and days of their lives suffering with menstrual symptoms-either PRE menstrual symptoms, PERI menstrual symptoms, and sometimes POST menstrual symptoms. IT can be so bad that high doses of pain killers are required to get through, which, is completely counterproductive to good health. This can, in fact, cause a lot of damage to one's body.


Herbal Medicine

Many people think if it is natural, it can't hurt you. But, that is not true. HErbs are very powerful and should be used under the guidance of a licensed professional with the experience and expertise to use herbal medicine in a manner in which is appropriate for you. I thought this article was interesting bc it illustrates very nicely just how powerful one common herb used in Chinese and other forms of alternative medicine can be--in a good way, when used wisely> 


Changing Your Diet- for you, your family and your old age!

People often say that some of the dietary recommendations that we make may be difficult to execute in today's day and age where people drink alcohol, eat fast food and junk more often than not-that in fact, those indulgences are life's pleasures.

I would ask to stop and think one moment on the impact that changing something as simple as diet may have on not only yourself, but on the rest of your family and the years ahead for all of you. 


How Much Fish Should One Eat?

This is a tough question. I have found numerous different opinions on this subject matter. This article is an interesting one on mercury, figuring our how much one can eat safely, and the politics of information! 


Heated Issue In Politics

This is from October 2008, but we felt it was important to post bc of the relevance of this issue to the rights of individuals to make their own health choices.

Raw milk for many can be much like the consumption of yoghurt or kiefer, filled with lots of organisms that may boost the immune system--more so even with raw milk bc the word "raw" means it has not been pasteurized. Sounds awful to a lot of you right? But, some people say it has been the reason for life changing quality of health. We drink it in our family!


Sugar Free!

Are you one of those people grabbing items off the shelf that say "sugar free" and giving them to your family? Lots of people are! They think this means that it is healthier. But, the truth is most things that say "sugar free" have toxic sugar substitutes in them that are so unhealthy for you it isn't even funny! They can cause terrible diseases. It would be better to eat sugar than a sugar substitute. Amongst the natural "sugars" there are many choices, some good, some not so good. This article gives you a run down.


A Drink Of Fresh Water-Maybe Not so Fresh?

So, you stop drinking sodas, sugar substitute juice, and all the rest of the "junk" drinks and start drinking your 8 glasses of water a day,, maybe what you are drinking is not so good for you? There are so many problems with the issue of water, I am not sure where to begin. Maybe we can start by the fact it is cleaned with chlorine. Well, necessary, right? Because this practice has given us germ free water, but, what happens if we consume chlorine? If we consume enough of it, we will be on our way to the hospital.



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